Sister act II

The tag team passes the baton. It’s been so relaxing and pleasant to have my big sister Evelyn Henkel here the past 5 days that I feel quite thoroughly spoiled. You and Kelsey and that beautiful baby girl have a safe trip home, Evelyn.

The next few days with Shirley don’t look to be quite as relaxing. She arrived with sets of Urban Poling poles and a determined look on her face. It seems I will be getting the exercise prescribed as part of my recovery. I must admit, the short practice hike, a very slow one, shows some promise. There is definitely something to this. I could tell it increased my pace, lengthened my stride, improved my posture and took pressure off my lower back. I might look like a absent minded cross country shusher who lost his skis, but I think this might do me some good. Check it out?…


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